We can think, speak, and bring the best possible outcome into existence by focusing on where we are going, not on where we think we are.
Iyanla VanzantIt's about your heart and about your consciousness. It's not about length of time you pray. Some of the most powerful prayers I've ever heard come from children, who can barely speak.
Iyanla VanzantSpend more time in daily reflection, contemplation and meditation. Had I done that at 20, things would have been very different in my life. But things really were as they needed to be, because I had to learn ... how important it was.
Iyanla VanzantIn silence, we have an opportunity to reflect, listen, and gain new insights about ourselves. In silence, we can think, feel, and most important of all, breathe. When you seek guidance, understanding, clarity, or peace of mind, the first step is to master the art of silence and to rethink the value of solitude.
Iyanla VanzantThe event is not what you should be working on. You should be working on your response or reaction to an event. You either react to it - that means you become victimized, and you say this thing is happening to you - or you respond to it and say the solution must come through you - that's where you stay focused, not on the rightness, wrongness, fairness of the event, but on the appropriateness of your response.
Iyanla Vanzant