The only relationship we can have in this life is the relationship we have with ourselves. We cannot love anybody more than we love ourselves. We cannot treat anyone any better than we treat ourselves. When you forget you, give up on you, or devalue yourself, anyone coming into your life has a universal responsibility to follow your lead.

We cannot outperform our level of self-esteem.

I'm not sure where I heard it or why I believed it but when I was in my mid-twenties, a few words changed my approach to and experience of prayer. The words were these: 'Every thought you think is a prayer. Every word you speak is a prayer. Every act in which you engage is a prayer, because the Spirit of God lives in you.' Now, how awesome is that?

Most of us have just learned to exercise our survival muscle. It's time to build our victory muscle.

The rules of the game of life are quite simple. Always tell the truth. Never live in fear of anything or anyone. Be conscious of what you are thinking so you can always think positively. Do everything that you do for the love of doing it. If you devote yourself, your time and your energy to following these rules, have no doubt - you cannot lose!

Give yourself permission to smile a lot today. In fact, why not make it a habit!

If you don't like your sister or don't get along with your father, let's find out if you like yourself. Let's not sugarcoat anything about it.