Regardless of how hard, challenging, frightening, or difficult an experience may seem, everything is just as it needs to be in order for us to heal, grow, and learn.

Have the courage to speak your mind and tell the truth from a position of love rather than anger or fear, being open to accept the views of others without feeling threatened or defeated, relinquishing the ego's need to be in control by demonstrating the willingness to do whatever it takes to establish peace.

You have to meet people where they are, and sometimes you have to leave them there.

Gratitude is like a magnet; the more grateful you are, the more you will receive to be grateful for.

You are the only one who can do it like you do it. You are the best. You have what it takes. You have the power. When you put your mind to something, you get it done. So what are you waiting for?

From speaking with my mother I learned that forgiveness is a process that begins with the choice to end your own suffering.

We set the standard of how we want to be treated. Our relationships are reflections of the relationships we have with ourselves.