Transformation doesn't have to be deep, dark and mysterious. If you screw up, fine - laugh at yourself, learn and move on.

Release and detach from every person, every circumstance, every condition, and every situation that no longer serves a divine purpose in your life. All things have a season, and all seasons must come to an end. Choose a new season, filled with purposeful thoughts and activities.

A wound needs air in order to heal. We must talk about and expose those things which have hurt or harmed us in some way. Our wounds need nurturing care in order to heal. If we are to nurture and heal, we must admit that the wounds exist. We must carefully do what is necessary to help ourselves feel better.

We know how to be doctors, nurses, lawyers. We know how to be tweeters. We know how to be everything. But how do you just be people? How do you be present with one another? How do you be honest with one another? How do you be compassionate towards one another, forgiving towards one another? We know what to do. We don't know what to be, how to be.

If you see crazy coming, cross the street!

I'm not sure where I heard it or why I believed it but when I was in my mid-twenties, a few words changed my approach to and experience of prayer. The words were these: 'Every thought you think is a prayer. Every word you speak is a prayer. Every act in which you engage is a prayer, because the Spirit of God lives in you.' Now, how awesome is that?

We voluntary participate in things that we know are causing us harm because we believe we're powerless to do anything about it.