Until you heal the wounds of your past, you will continue to bleed

Each day, focus your attention on what you want. Each day, take one step that will bring you closer to it. ALL THINGS ARE POSSIBLE! The key is to identify it, claim it for yourself, and believe that you are worthy to have it.

Everything we experience-no matter how unpleasant-comes into our lives to teach us something.

When you can tell the story and it doesn't bring up any pain, you know it is healed.

The ego encourages you to constantly prove yourself and what you already know. When you are in the presence of someone you feel the need to impress, the ego's automatic response is 'I know.' The moment you say 'I know,' you are demonstrating that you don't know. You can learn something valuable from everyone, in every situation.

If you want to be at peace, you have to be clear about your intetion and - moment by moment - in alignment with your intention

Use your time, energy and talents to do the best you can right now. Spend no time wishing it were better