Forgive yourself for believing that youre anything less than beautiful.

You are always being prepared for something better or protected from something worse.

What would it take for you to forget all your troubles? Are you willing to simply forget all your troubles today? When you remove your attention from a problem, it gets bored and moves away!

If you should encounter angry or unkind actions today, take a deep breath, reach deep within and greet the lack of love with love.

The best students get the hardest lessons.

Self-worth is an understanding on the intellectual level, trusting at the heart level, and accepting at the soul level that you are worthy just because you believe that you are. Your worthiness is proven by your existence. Your breathing. The beating of your heart. Your mere presence is all that is needed to establish your worth.

Spirituality is a journey inward that connects the Self to yourself. When you know who you are from the inside out, when you do what you sense is right for you, when your thoughts lead you to actions that serve others as well as make you feel good, then you have encountered spirituality.