Have the courage to be exactly who you are without apology. Admit your mistakes without beating yourself up. Release all shame! Release all guilt! You cannot live if you are hiding behind what was. Focus on what is, right now, and that is you!
Iyanla VanzantYou can accept or reject the way you are treated by other people. But until you heal the wounds of your past, you are going to bleed.
Iyanla VanzantWe voluntary participate in things that we know are causing us harm because we believe we're powerless to do anything about it.
Iyanla VanzantItโs self-full to be first, to be as good as possible to you. To take care of you, keep you whole and healthy. That doesnโt mean you disregard everything and everyone. But you want to come with your cup full. You know: โMy cup runneth over.โ What comes out of the cup is for yโall. Whatโs in the cup is mine. But Iโve got to keep my cup full.
Iyanla Vanzant