Had I not spent so much time doing something that made me so miserable, I would have never learned how to appreciate doing what brings me joy.
Iyanla VanzantWhy do we hold onto negativity? For some reason, we believe that others are affected by our experience of remaining upset, hurt or angry. Holding on to pain, anger, guilt or shame is the glue that binds us to the situation we want to escape.
Iyanla VanzantIt's about your heart and about your consciousness. It's not about length of time you pray. Some of the most powerful prayers I've ever heard come from children, who can barely speak.
Iyanla Vanzant