You must be willing to examine and explore your dark side. You must acknowledge how bad you can be and how horribly unloving you can behave. When you know how deep and dark your dark side is, it helps you stand a little taller in the light.
Iyanla VanzantWhen we want to move beyond the pain, when we want to feel better, when we are ready to move beyond where we are, emotionally and spiritually, we must forgive.
Iyanla VanzantIf someone has offended you, insulted you, or disappointed you, let it go! If you are remembering all the ways you have been hurt or forgotten, let it go! Ask yourself, what good does it do for me to hold on to this?
Iyanla Vanzant