When you find yourself in a new situation, everything that requires healing is going to rush to the surface.

A man can't be in the space where there is feminine rage and bitterness. He doesn't know how to navigate it.

Tell the truth about who you are, what you feel, what you want, what you're up to. Tell the truth about that first to yourself and then to anybody else that'll listen.

Choice is a divine teacher, for when we choose we learn that nothing is ever put in our path without a reason.

Don't get hung up on the hard times, the challenges. Tell your story by highlighting the victories. Because it's your victories that will inspire, motivate, encourage other people to live their stories in grander ways.

All relationships have the same basic components: people, needs, and expectations.

The event is not what you should be working on. You should be working on your response or reaction to an event. You either react to it - that means you become victimized, and you say this thing is happening to you - or you respond to it and say the solution must come through you - that's where you stay focused, not on the rightness, wrongness, fairness of the event, but on the appropriateness of your response.