Forgiveness means accepting what is or what has been and becoming willing to see it differently. You cannot un-hear what you have heard or un-see what you have seen. What you can do is stop believing that what occurred has somehow left you broken, damaged and wounded. While forgiveness ain’t easy, it’s the most important inner work you can do within your mind and heart.

When was the last time you thanked you for always being there for you? Self appreciation soothes an aching soul.

Everything happens when it needs to happen; everyone is always where they need to be. You will never miss out on what is meant for you, even if it has to come to you in a roundabout way.

Your interests will guide you. Give no concern to what they say you cannot do. Be willing to accept the challenge. Take time to retreat to that quiet place within the pit of your soul and unleash your right to decide what is best for you.

Family is supposed to be our safe haven. Very often, it's the place where we find the deepest heartache.

My father never kissed me, hugged me or told me that he loved me. As my only living parent, he became the filter through which I saw myself, the possibilities for my life, the world and all men. He was a conflicted and dark filter.

Plan your hours to be productive...Plan your weeks to be educational...Plan your years to be purposeful. Plan your life to be an experience of growth. Plan to change. Plan to grow.