Accept all invitations to do a new thing. Dare not limit yourself. Move toward your wildest #‎ dream , take the labels off your mind, and step boldly into your greatness.

If you're not willing to let your partner see your cellulite or know your biggest fears, then you aren't really ready to share yourself.

You have a right to say no. Most of us have very weak and flaccid 'no' muscles. We feel guilty for saying no. We get ostracized and challenged for saying no, so we forget it's our choice. Your 'no' muscle has to be built up to get to a place where you can say, 'I don't care if that's what you want. I don't want that. No.'

It is a given that we will all make some mistakes in life. It is a given that you will make inappropriate choices for inappropriate reasons. They will in no way affect your worth. No matter what you say or what you do, nothing can minimize the worth of your being. Your worth is a gift from God.

Dear God, Please untie the nots. All of the can nots, should nots, may nots and have nots. Please erase from my mind the thoughts that I am not good enough.

Forgiveness leads to a shift in perception. It transforms the hurt into healing.

Ytalding is not always pretty or easy. And it doesn`t came quick