If you want a real experience of serenity, look for the good. Affirm the good. Acknowledge the good.

We set the standard of how we want to be treated. Our relationships are reflections of the relationships we have with ourselves.

If you see crazy coming, cross the street!

No matter how painful your past has been, you have made it through.

The only energy that has any power in your life is the gift of breath from God.

You will stumble at time, forget what you want, fall headfirst into your old habits and beliefs. Fear not! Always remember to be patient and loving with yourself and others because that is what God does all the time.

If you don't have a vision you're going to be stuck in what you know. And the only thing you know is what you've already seen.