If you want a real experience of serenity, look for the good. Affirm the good. Acknowledge the good.

Stuff your feelings because feelings buried alive don't die. And that fear or that upset or that anger or that whatever it is, it'll turn into something inside of you. So you want to get it out.

As we learn to see each other through our spiritual eyes, the physical differences will cease to matter.

Your willingness to look at your darkness is what empowers you to change

Spirituality is not about what you know. It is about growing, deepening, evolving and becoming a living reflection of your spiritual identity.

In speaking the truth of your experience to another, it will serve you well to realize that how they choose to respond is not your responsibility.

In my mind, marriage is a spiritual partnership and union in which we willingly give and receive love, create and share intimacy, and open ourselves to be available and accessible to another human being in order to heal, learn and grow.