The only energy that has any power in your life is the gift of breath from God.

You have set standards for how you want to be treated and what you expect from yourself and for yourself.

Everyone has something that blocks us from the full experience and expression of our nobility.

When you make a decision and a commitment to do something good for yourself, it is like dropping a pebble in a pond. It has a rippling effect. The firmer the decision, the stronger the frequency and wider the range of things that will be reached.

In my deepest, darkest moments, what really got me through was a prayer. Sometimes my prayer was 'Help me.' Sometimes a prayer was 'Thank you.' What I've discovered is that intimate connection and communication with my creator will always get me through because I know my support, my help, is just a prayer away.

When you can look a thing dead in the eye, acknowledge that it exists, call it exactly what it is, and decide what role it will take in your life then, my Beloved, you have taken the first step toward your freedom.

When someone entrusts their heart to you they are giving you a piece of their soul. You cannot treat the soul casually. You must protect, nurture and handle it with care.