Spirituality is a journey inward that connects the Self to yourself. When you know who you are from the inside out, when you do what you sense is right for you, when your thoughts lead you to actions that serve others as well as make you feel good, then you have encountered spirituality.

When you are in alignment with the desires of your heart, things have a way of working out.

Love is what you are, not what you give or get!

You're never healing the level you're on. You're always healing the level you came from. For example, you know things today that you didn't know in your first marriage.

Gossip is when you have a malice of intent or mindless, third-party conversation to someone about someone, something you haven't said to that someone.

Each of us face a moment in our lives called 'the breakdown moment.' This is the time when you must stand toe to toe, eyeball to eyeball, with the very thing you have tried desperately to avoid. In that moment, when there is nothing standing between you and the thing you fear the most, you will be forced to step into your greatness, because that is what life is demanding of you.

What I am doing; how I am being as I am doing it; and does it bring honor to my community? What is the lesson in what I am doing? And most importantly, am I having fun?