I think setting goals is critical; having deadlines for ourselves- how much by when? Too many people have these big dreams where they want to have a big house on the ocean. But until we say what ocean, how big, what day, our conscience doesn't know what to do with that information. A positive expectancy, a positive attitude, a belief that your dream is possible is also helpful.

What others think about you is none of your business.

When you really need help, people will respond. Sincerity means dropping the image facade and showing a willingness to be vulnerable. Tell it the way it is, lumps and all. Don't worry if your presentation isn't perfect; ask from your heart. Keep it simple, and people will open up to you.

Self-esteem is a huge piece of my work. You have to believe it's possible and believe in yourself. Because after you've decided what you want, you have to believe it's possible, and possible for you, not just for other people. Then you need to seek out models, mentors, and coaches.

If you already know how to make your dream come true, then you're thinking too small.

If you can tune into your purpose and really align with it, setting goals so that your vision is an expression of that purpose, then life flows much more easily.

I worked from 10 p.m. until 1 a.m. every night for a year to write the first Chicken Soup for the Soul book.