If you really stop resisting someone or stop judging them or stop being afraid of them or stop imagining they're going to do something negative they haven't done yet, it changes the energetic field, it changes the relationship, and that person - not always, but often - will shift their behavior because of what you've done.
Jack CanfieldBuild your self-esteem by recalling all the ways you have succeeded and your brain will be filled with images of you making your achievements happen again and again. Give yourself permission to toot your own horn and don't wait for anyone to praise you.
Jack CanfieldHigh self-esteem isn't a luxury. It's a necessity for anyone who has important goals to achieve.
Jack CanfieldWrite your goals down in detail and read your list of goals every day. Some goals may entail a list of shorter goals. Losing a lot of weight, for example, should include mini-goals, such as 10-pound milestones. This will keep your subconscious mind focused on what you want step by step.
Jack Canfield