Most of life is on-the-job training. Some of the most important things can only be learned in the process of doing them. You do something and you get feedback - about what works and what doesn't. If you don't do anything for fear of doing it wrong, poorly, or badly, you never get any feedback, and therefore you never get to improve.

Most everything that you want is just outside your comfort zone.

Every single cell in your body is affected by every single thought that you have.

People who don't make goals end up working for those who do.

Self-esteem is a huge piece of my work. You have to believe it's possible and believe in yourself. Because after you've decided what you want, you have to believe it's possible, and possible for you, not just for other people. Then you need to seek out models, mentors, and coaches.

No one has to bear the burden of tough times all by themselves.

Everything you want is out there waiting for you to ask. Everything you want also wants you. But you have to take action to get it.