The meaning of self-esteem is to feel lovable and capable. As parents, we must love our children unconditionally and give them a sense of being nurtured. That's the lovable part. Then, we must provide structure - rules, boundaries, daily or weekly household tasks that give them a sense they are making a contribution. That's what helps kids grow up feeling capable.

Law of attraction says: "We'll give you whatever it is you say and focus on." and so if you are complaining about how bad it is, what you're creating is more of how bad it is.

Our job is not to figure out the 'how'. The 'how' will show up out of the commitment and believe in the 'what

Your habits will determine your future.

You have to commit to the what, before the how shows up.

There's so much information on the internet. But people don't need more information, they need 'aha moments,' they need awareness, they need things that actually shift and change them.

My definition of success is "the fulfillment of your soul's purpose."