Negative feelings are like weeds. If you don't fully extract them (i.e. pull out the roots), they will come back.

Negative feelings are like weeds. If you don't fully extract them (i.e. pull out the roots), they will come back.

You don't know you're going to get a 'No' until you ask, and if you don't ask, you've given yourself the No.

Self-esteem is made up primarily of two things: feeling lovable and feeling capable.

We are God’s gift to each other. Like a master composer, He brings all the instruments together, each with a different tone, each playing a different part, and He makes it turn out so beautifully.

All too often we're filled with negative and limiting beliefs. We're filled with doubt. We're filled with guilt or with a sense of unworthiness. We have a lot of assumptions about the way the world is that are actually wrong.

If you don't like your outcomes, change your responses.