Self-esteem does not mean feeling good all the time. Self-esteem means loving yourself even when you feel badly...even when you make a mistake. It means loving yourself even when you're depressed. It means that you accept yourself fully.
Jack CanfieldOne Dad I know uses what I call Post-Itยฎ Note therapy on his children. He leaves sticky Post-It Notes everywhere ...in their lunch box, inside their shoes, on top of their sandwich before he wraps it up. He once went into his daughter's room, looking for his hammer, and on the back of her bedroom door were every Post-It Note he'd ever given her - over 250 in all with simple messages like 'Great job'...'I love you'...or 'You're special to me.' Do you think that girl knew, without a doubt, that her Dad valued her and loved her?
Jack CanfieldDecide what you want. Believe you can have it. Believe you deserve it and believe itโs possible for you. And then close your eyes and every day for several minutes, and visualize having what you already want, feeling the feelings of already having it. Come out of that and focus on what youโre grateful for already, and really enjoy it. Then go into your day and release it to the Universe and trust that the Universe will figure out how to manifest it. โJack Canfield
Jack CanfieldMost of us avoid telling the truth because it's uncomfortable. We're afraid of the consequences-making others feel uncomfortable, hurting their feelings or risking their anger. And yet, when we don't tell the truth, and others don't tell us the truth, we can't deal with matters from a basis in reality.
Jack CanfieldThe biggest rewards in life are found outside your comfort zone. Live with it. Fear and risk are prerequisites if you want to enjoy a life of success and adventure.
Jack CanfieldIt's the feeling that really creates the attraction, not just the picture or the thought. A lot of people think, โIf I think the positive thoughts, or if I visualize having what I want, that will be enough.โ But if you're doing that and still not feeling abundant, or feeling loving or joyful, then it doesn't create the power of the attraction.
Jack Canfield