One of life's fundamental truths states, "Ask and you shall receive." As kids we get used to asking for things, but somehow we lose this ability in adulthood. We come up with all sorts of excuses and reasons to avoid any possibility of criticism or rejection.

Law of attraction says: "We'll give you whatever it is you say and focus on." and so if you are complaining about how bad it is, what you're creating is more of how bad it is.

It's surprising how many people get bogged down in analysing, planning, and organizing when what they really need to do is take action.

The biggest rewards in life are found outside your comfort zone. Live with it. Fear and risk are prerequisites if you want to enjoy a life of success and adventure.

And so I wait. I wait for time to heal the pain and raise me to me feet once again - so that I can start a new path, my own path, the one that will make me whole again.

The meaning of self-esteem is to feel lovable and capable. As parents, we must love our children unconditionally and give them a sense of being nurtured. That's the lovable part. Then, we must provide structure - rules, boundaries, daily or weekly household tasks that give them a sense they are making a contribution. That's what helps kids grow up feeling capable.

One of the things I tell people in my seminars is to hang out with positive, nurturing people. You become like who you hang out with.