For every reason it's not possible, there are hundreds of people who have faced the same circumstances and succeeded.

All too often we're filled with negative and limiting beliefs. We're filled with doubt. We're filled with guilt or with a sense of unworthiness. We have a lot of assumptions about the way the world is that are actually wrong.

Think of fear as a 2-year-old child who doesn't want to go grocery shopping with you. Because you must buy groceries, you'll just have to take the two year old with you. Fear is no different. In other words, acknowledge that fear exists but don't let it keep you from doing important tasks.

I like Dr. Daniel Amen's 18/40/60 Rule: When you're 18, you worry about what everybody is thinking of you; when you're 40, you don't give a darn what anybody thinks of you; when you're 60, you realize nobody's been thinking about you at all.

One of the things I tell people in my seminars is to hang out with positive, nurturing people. You become like who you hang out with.

If it ain't fun don't do it.

One individual can begin a movement that turns the tide of history. Martin Luther King in the civil rights movement, Mohandas Ganhi in India, Nelson Mandela in South Africa are examples of people standing up with courage and non-violence to bring about needed changes.