Every time you take a risk or move out of your comfort zone, you have a great opportunity to learn more about yourself and your capacity.

When you think you can't, revisit a previous triumph.

The formula is simple - do more of what is working, do less of what isn't, and try on new behaviors to see if they produce better results.

It's surprising how many people get bogged down in analysing, planning, and organizing when what they really need to do is take action.

It is kindness in a person, not beauty that wins our love

Decide what it is you want, write it down, review it constantly, and each day do something that moves you toward those goals.

Every time you take a risk or move out of your comfort zone, you have a great opportunity to learn more about yourself and your capacity.