Know that the freedom you seek can be found right here where you are.

To let go does not mean to get rid of. To let go means to let be. When we let be with compassion, things come and go on their own.

...Spiritual opening is not a withdrawal to some imagined realm or safe cave. It is not a pulling away, but a touching of all the experience of life with wisdom and with a heart of kindness, without any separation.

Each moment of every day is new and then it vanishes. Where is that day? Where is that moment?

Though outer events may be difficult, the key to our happiness is how our mind responds to them.

The waves do keep coming, so learn to surf.

An honorable spiritual practice recognizes the losses we have suffered, tells our story, and sheds our tears to free us from the past.