Embodied courage chooses not to wait until illness or notice of death demands attention.
Jack KornfieldLetting go is not the same as aversion, struggling to get rid of something. We cannot genuinely let go of what we resist. What we resist and fear secretly follows us even as we push it away. To let go of fear or trauma, we need to acknowledge just how it is. We need to feel it fully and accept that it is so. It is as it is. Letting go begins with letting be.
Jack KornfieldThe near enemy of love is attachment. Attachment masquerades as love. It says, โI will love this person because I need them.โ Or, โIโll love you if youโll love me back. Iโll love you, but only if you will be the way I want.โ This isnโt love at all - it is attachment - and attachment is rigid, it is very different from love.
Jack KornfieldIf grief or anger arises, Let there be grief or anger. This is the Buddha in all forms,Sun Buddha, Moon Buddha, Happy Buddha, Sad Buddha. It is the universe offering all things to awaken and open our heart.
Jack Kornfield