Peace requires us to surrender our illusions of control.

We each have been betrayed. Let yourself picture and remember the many ways this is true. Feel the sorrow you have carried from this past. Now sense that you can release this burden of pain by gradually extending forgiveness as your heart is ready.

Wisdom says we are nothing. Love says we are everything. Between these two our life flows.

A factor that greatly supports the opening of energy in practice is exercise and care of the physical body.

Without being aware of it, you take many things as being your identity: your body, your race, your beliefs, your thoughts.

To undertake a genuine spiritual path is not to avoid difficulties but to learn the art of making mistakes wakefully, to bring them to the transformative power of our heart.

To live life is to make a succession of errors. Understanding this can bring us great ease and forgiveness for ourselves and others.