To let go does not mean to get rid of. To let go means to let be. When we let be with compassion, things come and go on their own.

We each have been betrayed. Let yourself picture and remember the many ways this is true. Feel the sorrow you have carried from this past. Now sense that you can release this burden of pain by gradually extending forgiveness as your heart is ready.

Everybody needs to take some time, in some way, to quiet themselves and really listen to their heart.

To live fully is to let go and die with each passing moment, and to be reborn in each new one.

Everything has a beginning and an ending. Make peace with that and all will be well...In life we cannot avoid change, we cannot avoid loss. Freedom and happiness are found in the flexibility and ease with which we move through change.

No one knows how this world came into being. It is a creation of consciousness itself. It's extraordinary, a mystery.

The wholeness and freedom we seek is our true nature, who we really are.