In any moment we can learn to let go of hatred and fear. We can rest in peace, love, and forgiveness. It is never too late. Yet to sustain love we need to develop practices that cultivate and strengthen the natural compassion within us.

The aim of spiritual life is to awaken a joyful freedom, a benevolent and compassionate heart in spite of everything.

To live life is to make a succession of errors. Understanding this can bring us great ease and forgiveness for ourselves and others.

When you rest in presence and pure awareness, sometimes everything is experienced as love because you're connected with all that is, and love is simply the nature of being.

We have only now, only this single eternal moment opening and unfolding before us, day and night.

As we follow a genuine path of practice, our sufferings may seem to increase because we no longer hide from them or from ourselves. When we do not follow the old habits of fantasy and escape, we are left facing the actual problems and contradictions of our life.

Every individual in the world has a unique contribution.