A factor that greatly supports the opening of energy in practice is exercise and care of the physical body.

Without integrity and conscience we lose our freedom.

True emptiness is not empty, but contains all things. The mysterious and pregnant void creates and reflects all possibilities. From it arises our individuality, which can be discovered and developed, although never possessed or fixed.

The first level of practice is illuminated by the qualities of courage and renunciation.

We as human beings have the amazing capacity to be reborn at breakfast everyday and say, “This is a new day.”

If your compassion does not include yourself, it is incomplete.

How did we get into this funny-looking body that has a hole at one end in which we regularly stuff dead plants and animals? It's bizarre that we got here, incarnated into this world with these bodies.