The unawakened mind tends to make war against the way things are. To follow a path with heart, we must understand the whole process of making war within ourselves and without, how it begins and how it ends. Warโs roots are in ignorance. Without understanding we can easily become frightened by lifeโs fleeting changes, the inevitable losses, disappointments, the insecurity of our aging and death. Misunderstanding leads us to fight against life, running from pain or grasping at security and pleasures that by their nature can never be satisfying.
Jack KornfieldEven Socrates, who lived a very frugal and simple life, loved to go to the market. When his students asked about this, he replied, "I love to go and see all the things I am happy without.
Jack KornfieldWhen we struggle to change ourselves we, in fact, only continue the patterns of self-judgement and aggression. We keep the war against ourselves alive.
Jack Kornfield