When we feel anger toward someone, we can consider that they are a being just like us, who has faced much suffering in life.
Jack KornfieldOnly in the reality of the present can we love, can we awaken, can we find peace and understanding and connection with ourselves and the world.
Jack KornfieldLet go of the battle. Breathe quietly and let it be. Let your body relax and your heart soften. Open to whatever you experience without fighting.
Jack Kornfield