The work of your heart, the work of taking time, to listen, to help, is also your gift to the whole of the world

The first level of practice is illuminated by the qualities of courage and renunciation.

Each moment of every day is new and then it vanishes. Where is that day? Where is that moment?

Compassion is our deepest nature. It arises from our interconnection with all things.

If your compassion does not include yourself, it is incomplete.

In the end, just three things matter: How well we have lived How well we have loved How well we have learned to let go

The words of the Buddha offer this truth: ∼ Hatred never ceases by hatred but by love alone is healed.