To open deeply, as genuine spiritual life requires, we need tremendous courage and strength, a kind of warrior spirit.
Jack KornfieldTo learn to concentrate we must choose a prayer or meditation and follow this path with commitment and steadiness, a willingness to work with our practice day after day, no matter what arises.
Jack KornfieldIn sitting on the meditation cushion and assuming the meditation posture, we connect ourselves with the present moment in this body and on this earth.
Jack Kornfield