Age is no barrier. It's a limitation you put on your mind.

I don't have to be enemies with someone to be competitors with them.

Even if the person doesn't know what the internet can do, we can bring it to them and show how it can make a difference in their lives.

The only person who can stop you from reaching your goals is you.

The glory of sport comes from dedication, determination and desire. Achieving success and personal glory in athletics has less to do with wins and losses than it does with learning how to prepare yourself so that at the end of the day, whether on the track or in the office, you know that there was nothing more you could have done to reach your ultimate goal.

There are few restrictions on your life with asthma, as long as you take care of yourself.

Ask any athlete: We all hurt at times. I'm asking my body to go through seven different tasks. To ask it not to ache would be too much.