Even if the person doesn't know what the internet can do, we can bring it to them and show how it can make a difference in their lives.

I'm more of a hands-on person. I like working with young people from the standpoint of providing support for the grassroots programs. State, national and Olympic champions begin at a grassroots level.

I'm not shy. I'm modest, but I'm very outgoing.

The only person who can stop you from reaching your goals is you.

Don't follow in any footprints, make your own prints. Because, you are the future of tomorrow.

The glory of sport comes from dedication, determination and desire. Achieving success and personal glory in athletics has less to do with wins and losses than it does with learning how to prepare yourself so that at the end of the day, whether on the track or in the office, you know that there was nothing more you could have done to reach your ultimate goal.

I was diagnosed with asthma when I was 18 during my freshman year at UCLA. I refused to accept it - and I hid it from my coaches and teammates. But ignoring my problem didn't make it go away.