Even if the person doesn't know what the internet can do, we can bring it to them and show how it can make a difference in their lives.

Getting started as a volunteer anywhere can be a challenge to a lot of people. The biggest hurdle is that people think they have to give all of their spare time. But if you only have a half hour, you can still make a difference. Assisting with small tasks is invaluable.

I maintained my edge by always being a student; you will always have something new to learn.

People assuming that because I'm a great athlete, I can dance. But no. My rhythm is off a little bit.

There is something about seeing myself improve that motivates and excites me.

Even at 10 or 12, I was a hot, fast little cheerleader.

It wasn't until I was 14 and watched the 1976 Olympic games on television that I really started to dream about the big time. I remember seeing Evelyn Ashford in the 100 meters, and she was going to UCLA.