Teaching kids about health and fitness is important to me. It's about being fit for life.

My passion for giving is no different than yours. I give because it's in my heart to give. I give because I was taught to give at a very early age. This is how I developed my passion for giving.

When I started competing, you had to have your coach there. Now you can be coached from a home office via Skype or video. That's not the same as having them on the field with you.

Girls playing sports is not about winning gold medals. It's about self-esteem, learning to compete and learning how hard you have to work in order to achieve your goals.

I do not take steroids. I never have. It's sad to me that people want to point fingers. I don't do that. That's not me. I wouldn't feel like a human being.

Even if the person doesn't know what the internet can do, we can bring it to them and show how it can make a difference in their lives.

It is better to look ahead and prepare than to look back and regret.