First of all, let's get one thing straight: fitness and exercise aren't the same thing. You can exercise without getting fit, but you can't get fit without exercise.

Time whizzes by when you have children. They make you aware of the passing of time, but also help keep you young.

Family is always first. Even though my kids are older - my son is 25 and my daughter is 21 - I still like to sit down and have dinner with them as much as I can.

I have had to learn about saying no.

Farrah Fawcett had courage, she had strength, and she had faith.

Chemotherapy isn't easy. I felt very fortunate I wouldn't have to go through that.

Just because something is three months away and seems far off, doesn't mean you will want to be there when the time comes.