I don't have a set routine, but I try to squeeze in a workout every day, whether it's taking a hike, taking a Pilates class, or just putting in a workout DVD. Whatever it takes!
Jacob VargasGet outside of their comfort zone and try something new. You never truly grow when you're too comfortable.
Jacob VargasYou can't rely on the approval of others. I used to always look for praise from my directors to reassure myself that I was doing a good job. I don't do that anymore.
Jacob Vargas