Just be kind to each other. That's it.

I've tried to meditate, but I feel like I always overthink the process. When I need to calm my mind, I will go for a family hike...

I don't have a set routine, but I try to squeeze in a workout every day, whether it's taking a hike, taking a Pilates class, or just putting in a workout DVD. Whatever it takes!

I try to take the pain and find a way to use it in my work; I find that it makes the work deeper.

If the Devil is real, then God must be real, too.

On any given day, my daughters would snuggle in bed with my wife and me. We just hug and kiss each other. We laugh out loud and act completely silly. I stop and think to myself, "This is love."

I look at emotional pain as something we need to go through in order to grow and learn.