Just be kind to each other. That's it.
Get outside of their comfort zone and try something new. You never truly grow when you're too comfortable.
I've tried to meditate, but I feel like I always overthink the process. When I need to calm my mind, I will go for a family hike...
You can't go through life trying to please everyone.
I consider myself a student of life.
You can't rely on the approval of others. I used to always look for praise from my directors to reassure myself that I was doing a good job. I don't do that anymore.