Meditation is the only way to freedom from stress as it is a dimension beyond the mind. All the stress and struggle are of the mind.
Jaggi VasudevSpiritual sadhana is not about making you into something other than what you are, but to erase the false faces that you have created for yourself is not something that you do; it is something that you become.
Jaggi VasudevOn one level, life is effervescent and active. On another level, it is absolutely still. The inner stillness nourishes the outer activity.
Jaggi Vasudev