Meditation is the only way to freedom from stress as it is a dimension beyond the mind. All the stress and struggle are of the mind.

People try to create an outwardly perfect life, but the quality of life is based on the inward.

The moment you ascribe who you are right now to what happened yesterday, you have written off your life.

You cannot be receptive when you are too full of yourself. The less you are, the more you receive. The more you are, the less you receive.

Devotion is not about a God. Devotion is about you making your emotions so sweet that your life experience becomes beautiful.

On one level, life is effervescent and active. On another level, it is absolutely still. The inner stillness nourishes the outer activity.

If you cultivate your body, your mind, your emotions, and your energies to a certain level of maturity, meditation will blossom.