Any method to heighten the presence of that which is the source of creation within you, is yoga.
Jaggi VasudevOn one level, life is effervescent and active. On another level, it is absolutely still. The inner stillness nourishes the outer activity.
Jaggi VasudevThe very way you breathe, sit, stand, eat, walk, work - everything can become yoga. You can use any process of life to transcend your limitations.
Jaggi Vasudev