Integrity is not about the action but its purpose. Are you doing it for everyone's wellbeing or for your own benefit?

Spirituality is not a disability - it is a phenomenal empowerment of life.

Being a seeker means no matter what the Vedas said, what Krishna or Shiva said, you have to know the truth in your own experience.

Any teaching will not transform you as long as you are deeply attached to your body. Yoga is towards reducing this attachment.

Water has memory. Depending on how you treat it, what kind of thoughts and emotions you generate, accordingly it behaves in your body.

Mind is madness. Only when you go beyond the mind, there will be meditation.

Awareness means grasping life just the way it is, without contamination by mental projections.