If you do a yoga that does not change the patterns of energy within you, I would say, don't waste your time on it.
Jaggi VasudevWhat we refer to as yoga is just a technology to make your energies function by choice, not by compulsion.
Jaggi VasudevWe are eating, using up, and possessing more than we should. That is why a large portion of the human population is hungry.
Jaggi Vasudev