Being spiritual does not mean being dead serious. If you allow life to happen within you exuberantly, unbridled, you will touch the spirit.

The mind remembers only certain things. The body remembers everything. The information it carries goes back to the beginning of existence.

Unless you are oblivious to your own suffering, you have no right to be oblivious to other people's suffering.

No work is stressful. It is your inability to manage your body, mind, and emotions that makes it stressful.

If you cultivate your body, your mind, your emotions, and your energies to a certain level of maturity, meditation will blossom.

Meditation means to awaken new dimensions within you.

If you did not have any personality, you would have a tremendous presence. The more rigid your personality, the more constipated your whole being.