Isolating, shutting down, and feeling guilt about pain makes it linger so much longer. Reconnecting, trusting, and being open and honest is really the only cure. Reaching out and talking to loved ones and friends is a must.
Jaime MurrayI get clarity through quiet time, reflection, reading, and meditation. Finding the space between thoughts gives me the energy to take on new challenges with enthusiasm.
Jaime MurrayFeeling inspired, being challenged. Learning something new, something meaningful. Knowing change is possible and I can make that happen. Understanding and loving others, feeling truly connected and authentic. Good food, great sex, and belly laughs. All the basic foundations of happiness, really!
Jaime Murray