When I was young, before school, my father would wake me up and we would go running together. A love of being physical, being active and being outside was something he instilled in me.

I understand the opposite side of the camera. I have a profound respect for that. I have worked with people who, when you hit that mark, are doing 50 percent of your work for you. So, you know, it's a balance. When you walk into a mark and you're lit a certain way or something's happening so often you don't know what's behind you... And that's what's so strange about being a movie actor.

As an actor, I feel like I'm somebody who, when somebody gives me a mark, I don't want to hit it. I don't like that. But then, without even knowing it, I just hit it.

I'm always nervous about it. You know, somehow, without even knowing it, I try and recreate the idea of what it feels like to go in front of an audience every night when I'm making a film. And that similar type of pressure and excitement before a scene, or preparing for a movie, so...

Not to say that you should be constantly trying to change the world, but I think it's important to know that whatever we do has an implication and has an effect, and because of that it is political.

At Columbia there's no performing arts department, so I was searching for it everywhere I could, and I took some photography classes and I ended up becoming fascinated with Eastern Religion, and ultimately it seemed to encompass the more abstract mind that I have.

I remember Chris Cooper saying to me - I was doing October Sky with him - and he said, "You know, you're just yelling at me." He's like, "You're just yelling. You need to listen." We were in a fight, and you know, oh you'd get so excited as an actor, you're like, "We have a fight, oh, I get to get mad." And he just said, "You need to listen." And I started listening - and then all of a sudden where I was listening was where, I don't know, anger became something else.