I don't know that I came across as being real competitive on 'The Bachelor,' although maybe I did a little bit on 'Dancing with the Stars.' I am a born competitor. The bigger the challenge the better!

When people are on 'The Bachelor' it gives them the opportunity to put their best foot forward, especially when you're around the 'Bachelor' or the 'Bachelorette;' that one person who you're vying for attention with.

My goal in life is to make decisions that minimize regrets. I don't regret anything I've done.

I don't know that I came across as being real competitive on 'The Bachelor,' although maybe I did a little bit on 'Dancing with the Stars.' I am a born competitor. The bigger the challenge the better!

I've been lifting weights since I was literally 15 or 16 years old. My muscles are short and powerful and built to lift heavy weights, not to be graceful and glide around a dance floor.

I'm not going to be in a relationship that I don't fully trust.

I don't sing. I do everybody a favor and I don't sing.