Don't time travel into the past, roaming through the nuances as if they can change. Don't bookmark pages you've already read.

It's how you view the life inside you that creates the life outside of you. Everyday.

When we die our entire legacy is simply the added together strengths of all the connections we make with others. This is the ghost of ourselves we leave behind. This is showing up.

Sometimes it's better to just be quiet, to not think of anything at all. Out of silence comes the greatest creativity.

I love being honest and intimate with people. I love building community. I love emailing with readers.

Rejection-and the fear of rejection-is the biggest impediment we face to choosing ourselves.

The best speakers are the ones who have put 10,000 hours into listening.